Do you want to Fast this Lent?
In the words of Pope Francis
¨ Fast from hurting words and say kind words.
¨ Fast from sadness and be filled with gratitude.
¨ Fast from anger and be filled with patience.
¨ Fast from pessimism and be filled with hope.
¨ Fast from worries and have trust in God.
¨ Fast from complaints and contemplate simplicity.
¨ Fast from pressures and be prayerful.
¨ Fast from bitterness and fill your hearts with joy.
¨ Fast from selfishness and be compassionate to others.
¨ Fast from grudges and be reconciled.
¨ Fast from words and be silent so you can listen.